The Other White Stuff
The term, “Keep it simple,” mocked me as I felt the sizzle of heartburn announce that my latest concoction of
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lost over 100 pounds
Self-Care in a Global Pandemic
Self-care sounds great in theory—bubble and pedicures; but in real life, self-care is dealing with life on life’s terms, even
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A Prize in Every Call
It’s been a year and a half since I began FA. I’ve let go of 125 pounds and my life
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Breaking the Obsession
Before I was abstinent, the idea of ever getting free from food was as impossible and unlikely as hitching a
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Exercising the Soul
The Just for Today card suggested that I exercise my soul, stop procrastinating, keep my mouth shut when my feelings
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Coping With Pain
I have been in some form of physical pain almost every day for over 22 years. For many of those
Flying Abstinent
Just recently I flew out for my fourth trip to Sri Lanka. This is not an easy journey as it
Last Throw of the Dice
I lay strapped down on the operating table and looked up at the bright lamps and masked faces above me.
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