A New Me

A STORY OF RECOVERY FROM FOOD ADDICTION

A New Me

The first time I visited my brother after joining Program was an incredible experience. Through geographical circumstances, my brother and […]

The first time I visited my brother after joining Program was an incredible experience. Through geographical circumstances, my brother and sister-in-law wound up being responsible for the care of our aging mother. It was not easy for them. My brother would often call me to vent his anger, and I would try to tell him what to do. If that didn’t work, I would dismiss his needs and feelings and say, “I am too tired to listen.”

This first visit in recovery was awesome. My brother and I went on an errand. Again he started to tell me how he was feeling, and then he stopped and said, “You wouldn’t listen anyway.”  I said, “Yes I would, I am different now, so please tell me what you are thinking.” He began kind of hesitantly and then continued to pour his heart out. We sat in a parking lot for a very long time and I listened and listened. Afterward he said, “You are different.” I was so happy and felt so serene. That was almost seven years ago, and our relationship has been wonderful ever since.

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Night and Day

A few days before I came into FA, I had stayed up yet another long night and consumed an entire family-sized dessert. I then proceeded to empty the garbage can with my bare hands in order to hide the package of the sugar/flour item. It was an out-of-body experience that night, as though I hovered above myself, watching in disbelief what I had become. Food had taken over my nights, and obsession with food and weight had taken over my days. I know now that I have been a food addict since childhood, when I used to stockpile sweets under

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Fear Interrupted

Fairly early on in recovery, I heard people share at meetings that we addicts have a disease of fear, doubt, and insecurity. It took me a while to really understand what that meant and how it applied to me. I knew I was obese (280 pounds), but I didn’t know what that had to do with fear, doubt, and insecurity. When I got a food plan from a sponsor and stopped eating addictively, and as I sat in meetings and listened, I started to remember how big a role fear played in my life from very early on. I didn’t

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In One Fell Swoop

I had never heard the term “food addiction” growing up, but I knew there was something wrong with me. I was told frequently that I needed to learn self-control and to stop being so negative. However, I had tried every route possible without finding a solution.

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