Night and Day

A STORY OF RECOVERY FROM FOOD ADDICTION

Night and Day

A few days before I came into FA, I had stayed up yet another long night and consumed an entire […]

A few days before I came into FA, I had stayed up yet another long night and consumed an entire family-sized dessert. I then proceeded to empty the garbage can with my bare hands in order to hide the package of the sugar/flour item. It was an out-of-body experience that night, as though I hovered above myself, watching in disbelief what I had become. Food had taken over my nights, and obsession with food and weight had taken over my days. I know now that I have been a food addict since childhood, when I used to stockpile sweets under my bed. I wanted to have some comfort for the many nights my parents spent fighting violently.

I have long been an isolator and felt so alone. Food was my constant comforter and companion, while also being my mortal enemy and abuser. For most of my life, I have struggled with depression, anxiety, and what I now know to be mania as well. All this led me to feel like such an outcast and a misfit. I became driven indoors and, over the years, my addiction progressed and grew.

When I walked through the door of my first FA meeting, I weighed 196 pounds. I was desperate and depressed and had run out of hope for my life. I think the only information I retained from that night was to find someone who had what I wanted and ask if they would sponsor me.

We had such a small group at the time that there was no one local who could take me on, so I grabbed the phone list and started making calls that night until someone got annoyed with me for calling too late. The next morning, I woke up early (no small feat at the time) and started calling again until I found someone from California to sponsor me. It seemed so surreal to be handing over my food addiction to a person so far away.

One day at a meeting, I realized that I had also been abusing laxatives and colon cleanses. I had been buying herbs, digestive remedies, and liquid concoctions at health food stores, and it just about knocked me over to realize that I had been living with a form of bulimia. What a revelation out of the layers of denial.

FA has been my 18-month spiritual journey from relying on substances toward turning to God and my fellows. I sometimes have to pinch myself that I wear a size 4/6, weigh 135 pounds, and that I have been that way for more than a year.

FA has made my life happy, joyous, and free. I have friends all over North America who I adore and who accept me with all of my beautiful flaws. I’m no longer disgusted with myself, and I am stepping from one miracle to another. When I put my knees on the floor in the morning now, I smile, knowing that there are going to be all kinds of new wonders that day.

More Stories

Atheist in Recovery

I weighed 270 pounds; my weight was rising quickly. I wouldn’t have called myself depressed, but I certainly wasn’t happy. I resented my family and felt that I had given up my dreams of being a writer and an intellectual in order to support my family, financially and otherwise. At any given moment, it seemed the only things that could make my life bearable were eating, watching movies, playing games on the Internet, or reading. I hated exercise, but that was the only thing slowing my weight-gain. I knew I couldn’t keep up the daily 5 a.m. boot camp much

Read More »

Living the Solution

Turning to food was definitely my natural reaction to life. Hadn’t it always been there for me?  Surely I couldn’t survive without it. I’d always turned to food when I felt happy, sad, mad, scared, rejected, worried, or abandoned. Food got me through, but now what I had once called “my friend” seemed to have betrayed me and become my greatest enemy. I couldn’t seem to get enough food in me anymore, and it wasn’t bringing the relief it once had. The food wasn’t working anymore!  What else was there? When I decided to come into FA, it felt like

Read More »

Every Diet I Tried Only Worked For A While

Years ago, I spent nine years in Overeater’s Anonymous (OA), but they let me define my own abstinence, which didn’t work for me. My last diet before coming into FA was Weight Watchers. Week after week, I got on the scale and prayed I would weigh at least the same as I had the week before. It didn’t really matter what the scale said though, because if my weight was down, I would eat, and if I stayed the same, I would eat that day and then start back the next day. I thought that even if I ate that

Read More »

GET NEW STORIES EVERY MONTH

Get Connection magazine sent to your inbox or mailbox.

Scroll to Top