Finally At Peace

A STORY OF RECOVERY FROM FOOD ADDICTION

Finally At Peace

On a recent crisp fall Sunday afternoon, I sat outside a coffee shop, having just finished my weighed-and-measured meal. I […]

On a recent crisp fall Sunday afternoon, I sat outside a coffee shop, having just finished my weighed-and-measured meal. I turned 39 this year, am in my ninth year of recovery, and have recently become much more “surrendered,” as we say in FA.  Experiencing a sense of peace from my Higher Power and the peace that comes from giving up the fight in a new way surpasses any temporary shock of aging. 

Enjoying this new sense of serenity, I invited my brother, James, and my mom to join me for a chat in the autumn California sunshine. We talked, laughed, and enjoyed each other’s company. I basked in the glow of letting go and leaning into God, my sponsor’s guidance, and feeling safe deep within my soul, tucked securely into my recovery. So much peace!

All of a sudden, my dear mother looked at me and said, “You look different. Have you gained weight?” I burst out laughing. Only in FA could I joke about someone asking if I gained weight. She thought I looked heavier (I hadn’t gained a pound). I exclaimed, “Nope!”

Then she declared, “Well, you look different. Do you look older?” Again, I threw my head back laughing. “Ma,” I said, “do you realize you just asked your dear daughter if I’ve gained weight and declared I look older? What are you doing?”

James, my mom, and I all cracked up. My mom explained, “I don’t know what it is, but something is different. You have a sense of peace about you I can’t put my finger on. You seem at rest, settled, mature.”

Yes, Mom, I am. Thank you God, I am in a right-sized body, with better mental health and a daily spiritual connection to my Higher Power. I am able to laugh at seeming slights, where previously I would’ve had a meltdown. Finally, I am at peace.

These are the gifts of letting go and letting God. 

 

 

More Stories

Unexpected Gifts

Ten years ago, I arrived at college weighing 200 pounds. I didn’t fit in, and my solution was to lose weight. I lost 65 pounds and began a career as a personal trainer. What I didn’t know was that my battle with food addiction was just beginning. Last year, I hit rock bottom when I had the most massive binge of my life. I ate so much in a movie theater that I couldn’t stand up. I got into the car, reclined the seat, and thought, “I can’t wait for this food to go down so that I can have some

Read More »

Look Who’s Talking

Temptation is subtle, quiet, cunning, and powerful. When faced with temptation, I have thoughts that I actually believe are great new ideas or epiphanies. My ideas usually start something like this: Wouldn’t it be nice to have…, or how about eating this tonight to break things up…, or this food is really boring, so let’s go out to eat “real food.” Living in recovery means learning to be able to distinguish between sane thoughts and ideas and those of when my food addiction is speaking to me. The food addict thoughts want to sabotage the spiritual path I am on in FA. I can

Read More »

Brought To Her Knees

My 90th day of abstinence happened to be on one of the biggest food days of the year, Thanksgiving Day.  I have to admit I was a bit fearful going into that Thursday.  I am so grateful for my sponsor who reminded me that Thanksgiving is in fact just Thursday. It is another day that I weigh and measure my food and work the tools of the FA program.  Thank you God for the reminders I get from my sponsor and from my fellows that there is no answer in the food. Food is no longer for comfort, entertainment, company,

Read More »

GET NEW STORIES EVERY MONTH

Get Connection magazine sent to your inbox or mailbox.

Scroll to Top