Word Salad

A STORY OF RECOVERY FROM FOOD ADDICTION

Word Salad

I was chuckling to myself as I noticed how my vocabulary has changed since becoming abstinent. Words that I normally […]

I was chuckling to myself as I noticed how my vocabulary has changed since becoming abstinent.  Words that I normally used to describe or procure food now have a new meaning.

I enjoy walking on crunchy leaves while wearing a sweater in the crisp autumn air, salty lips from an ocean mist in the summer, and a delicious fire on a cold winter night.

My skin is creamy, my lipstick hues are hot, my new red convertible is spicy and the clothes in my wardrobe are flavorful and colorful now that my body is pint–sized instead of super–sized.  I contemplate fresh ideas.

My relationships are rich, especially with my Higher Power. Sweet treats are an unexpected hug or “I love you” text from my teenage children, and a luscious back rub from my husband.

A pick up is a program call, a delivery is a care package to my parents, and I take out the puppy in the early FA morning so my husband can sleep. To die for is an FA meeting when I come home from a place that has none.

My life is full, my belly is not, as I savor the gifts of recovery.

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Years ago, I spent nine years in Overeater’s Anonymous (OA), but they let me define my own abstinence, which didn’t work for me. My last diet before coming into FA was Weight Watchers. Week after week, I got on the scale and prayed I would weigh at least the same as I had the week before. It didn’t really matter what the scale said though, because if my weight was down, I would eat, and if I stayed the same, I would eat that day and then start back the next day. I thought that even if I ate that

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