Quiet Time

A STORY OF RECOVERY FROM FOOD ADDICTION

Quiet Time

I love my morning quiet times. 5:00 am is my “date” with God each morning. To sit and listen, before […]

I love my morning quiet times. 5:00 am is my “date” with God each morning. To sit and listen, before everyone’s lights come on, horns blare, and the world starts humming and bustling.  This is indeed a cherished gift. My time with God is a “Come as you are”-type party. I can come “just as I am” authentically, and just show up. 

That’s my part. Showing up. And anticipating. Some days, the reading smacks me in the face and I “get it”. It is my marching orders for the day, or something that challenges or “pings” my consciousness. Sometimes my heart is encouraged as I see the impossibility of a situation and I hear that God is even bigger than my situation. And in the quiet, I get to be quiet, and just listen. Meditate. Listen to my breathing. Close my eyes and occasionally have an intuitive thought, or a direction, or hear a voice that I know is not mine because I’d never say that to myself. 

When I can let God in, it changes me. It changes everything. It changes my interactions with others. It changes my day. It changes my life. So, that is the goal each morning. Let in God. Listen. Know that all is essentially well. 

More Stories

Driver’s Ed

During a meeting, a fellow stood and shared an analogy. He said that the first few months of Program were like learning to drive a car. He said that there seemed so much to it that you thought you’d never figure it all out. He thought that it was similar to all the bells and whistles and numerous windows and mirrors you had to keep track of while learning to drive. Eventually, like driving a car, he said, there would be parts of the program that became second nature to you. On my drive home, I was reflecting about how

Read More »

Phones calls keep me connected and out of my own head

Recently I left a job after 23 years and ventured onto a totally new path. Although I knew it was time for a change, I was going into unknown territory. I left a small office setting and went to a company that employs thousands. I went from doing a job I knew inside and out to a job that required extensive training from the ground up. I don’t handle change well and I was scared. The new position turned out to be a job I felt I was not well suited for, and I struggled in the training classes. I

Read More »

Sticker Shock

When I came into recovery 14 years ago, one of the first things my sponsor said to me was, “Okay, let’s put first things first; go ahead and give me your food.” A light went on for me at that moment. “First things first” was one of those expressions I’d heard or seen on bumper stickers, but never understood. Suddenly it meant something to me. That was the beginning of my understanding of the word “priority.” My sponsor gave me my new priority list, in order: 1) recovery, 2) family, and 3) job.  That meant that I had to take

Read More »

GET NEW STORIES EVERY MONTH

Get Connection magazine sent to your inbox or mailbox.

Scroll to Top