A STORY OF RECOVERY FROM FOOD ADDICTION

At 19 years old I felt as though my life was over.

I started out life as an outwardly happy and healthy little boy. But I now see that by a very early age, I had the personality traits of a potential addict. I had a lot of trouble adjusting to life situations.

After my parents’ divorce when I was three years old, I began to isolate and to develop a rageful and explosive personality. School became a continual struggle for me. As early as second grade, I violently rebelled against doing what I was told.

In junior high school, my violent behavior toned down; but I became very depressed, withdrawing more and more into a world of drawing, science-fiction books, comics, and weight lifting. I hated being a skinny teenager and was continually frustrated that I couldn’t seem to get more muscular. For a while, my eating was rigid and controlled, but then I began to go to the other extreme, sitting in front of the TV after school and stuffing myself. Because of overwhelming feelings of inadequacy and hopelessness I began therapy at age 12. However, I continued to isolate and to binge on huge amounts of food, always in secret because I felt so ashamed.

Over the next few years, I was on a search for relief: I tried vegetarianism, yoga, meditation, antidepressant drugs, living in communes, and, finally, hitch-hiking cross country. I still couldn’t stop bingeing. At 19 years old I felt as though my life was over. That frightened me enough to seek help, and I soon found my way to a Food Addicts in Recovery Anonymous meeting

At my first FA meeting I found hope. I was so relieved to find out that I wasn’t alone in my struggles with eating, and I learned that there was a way out of the pain I was in. Even though I was young and still thin when I got to FA, my obsession and compulsion with food had prevented me from freely living my life. FA gave me the tools to deal with life without using food as a crutch; and gradually I have found something I never thought I could have: as useful, happy and normal life. I have even gotten into college! FA has taught me how to live, and given me a second chance to become the person I think I was always meant to be.

More Posts

In One Fell Swoop

I was unemployed and without an apartment or friends, spending my days binge-eating, drinking, and taking drugs. I spent all day and night in my

Bubble Trouble

In college, I lived in a dorm on campus, and my favorite hobby was to steal people’s food. Although I would never contemplate stealing anything

Truth With No Slant

The title of an Emily Dickinson poem, “Tell it Slant,” is an apt description of what led to my break—I told the truth, but I

Becoming Trustworthy

In my young life, I was the one who was seen as the problem. If I was uncomfortable, I spoke up. My family did not

GET NEW STORIES EVERY MONTH

Get the Connection Magazine send to your inbox or mailbox.

Scroll to Top